Motion 8

Mental Seeds Is Growing - Meet Motion 8

Hey everyone, just a quick update!

Jun 29, 2025 • Pierre

1

January 2024

Change is the only constant

Well-being 🌿 | Letting go 🍃 | #Change #Impermanence #Constant

Jan 12, 2024 • Pierre

2

December 2023

Frame your goals in a positive and constructive way

Well-being 🌿 | Constructive attitude 🏗️ | #Goals #Positivity #Progress

Dec 29, 2023 • Pierre

1

Nap before you snap

Well-being 🌿 | Health 🩺 | #Sleep #Mood #Letting go

Dec 15, 2023 • Pierre

2

The Quick Tidy Up List

Productivity ⏱️ | Making Progress 📈 | #TidyUp #Simplify #Habits

Dec 8, 2023 • Pierre

2

Practice positive affirmations

Well-being 🌿 | Be kind 🤗 | #Self-compassion #Kindness #Affirmations

Dec 1, 2023 • Pierre

2

November 2023

Improve with flexibility and moderation

Well-being 🌿 | Improve yourself 🏋️ | #Progress #Flexibility #Moderation

Nov 24, 2023 • Pierre

2

What have we covered so far?

Mental Seeds Checkpoint.

Nov 10, 2023 • Pierre

4

1

1

You are (probably) doing enough

Well-being 🌿 | Be kind 🤗 | #Self-compassion #Kindness #Productivity

Nov 3, 2023 • Pierre

2

October 2023

Know the stages of grief

Well-being 🌿 | Manage your emotions 😌 | #Emotions #Awareness #Grief

Oct 27, 2023 • Pierre

3

Be curious

Well-being 🌿 | Constructive attitude 🏗️ | #Curiosity #Understanding #Connection

Oct 20, 2023 • Pierre

1

Learn to live with imperfection

Well-being 🌿 | Letting go 🍃 | #Imperfection #Acceptance #Resilience

Oct 13, 2023 • Pierre

2